Strength training
Learning Center
Alzheimer's stages: How the disease progresses
Alzheimer's stages — common behaviors as the disease progresses.
Alzheimer's or depression: Could it be both?
Alzheimer's and depression have some similar symptoms. Proper treatment improves quality of life.
Allergy medications and pregnancy: What's safe?
Find out what medicines can help you manage allergies while you're pregnant.
Albinism
In this group of inherited disorders, the body makes little or no melanin, a pigment that determines hair, skin and eye color and vision development.
Air travel with infant: Is it safe?
Planning for air travel with an infant? Know how air travel can affect a newborn's ears and breathing, and what you can do to keep your baby comfortable.
Air travel during pregnancy: Is it safe?
Consider these guidelines if you need to fly while you're pregnant.
Adenomyosis
Displaced endometrial tissue from adenomyosis can cause an enlarged uterus and painful, heavy periods.
Abdominal pain
Everyone experiences abdominal pain from time to time. Find out when it might be cause for concern.
Abdominal hysterectomy
Learn why surgery to remove the uterus, known as a hysterectomy, might be done and what to expect if you need this surgery.
5 common mistakes when you squat
Are squats part of your strength routine? Make sure you're doing them right. Learn the most common squat mistakes and how to get back on track.
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