Strength training
Learning Center
Superslow strength training: Does it work?
Superslow strength training can help you add variety to your strength training routine.
Pet allergy: Are there hypoallergenic dog breeds?
There are no hypoallergenic dog breeds, but you can reduce your allergic reactions.
Dental braces: When to start
Dental braces are recommended for many children — When is the best time to start?
Body-weight training: Is it effective for strength training?
Body-weight training — Try out this alternative form of strength training.
Does honey offer sweet relief for allergies?
You've probably heard the buzz about honey for allergies — but does this sweet remedy deliver?
Suggestions as you consider your future career
Think about these ideas as you consider what skills and career you'd like to pursue in the future.
Kids and exercise: How much activity do they need?
You know your kids should exercise, but how much? Find out and get ideas for helping children and adolescents be more physically active.
Concussion in children: What are the symptoms?
Whether your child's concussion is mild or severe, allow time to recover.
Enterovirus D68 and parechovirus: How can I protect my child?
Enterovirus D68 and parechovirus infections can lead to serious illness among children. Know the symptoms and what you can do.
Recurring strep throat: When is tonsillectomy useful?
Tonsillectomy may sometimes be needed in children who have recurring strep throat infections.
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