Strength training
Learning Center
Wisdom tooth removal
If you don't have enough room in your mouth for wisdom teeth, or they're painful, infected or cause other dental problems, they may need to be removed.
Weight training: Do's and don'ts of proper technique
Weight training may look easy — but for best results, proper technique is essential.
Tweak your walking routine for muscle and bone health
With a few changes to your regular walking routine, you can keep muscle and bone loss at bay as you age.
Superslow strength training: Does it work?
Superslow strength training can help you add variety to your strength training routine.
Strength training: Get stronger, leaner, healthier
Strength training can help you look good — and feel even better.
Step it up: 7 quick stair exercises to do at home
A creative stroll up and down the stairs tones the legs and may even control blood sugar. Try these seven easy stair exercises right now.
Reduce your risk of falling with daily floor time
Falls are a serious risk for older adults, especially those who don't have the strength or mobility to get back up. Mayo Clinic physical therapist Jane Hein believes that practice is the best form of prevention.
Pituitary tumors
Learn more about the symptoms, causes and treatment of growths that develop in the pituitary gland.
Pap smear
Pap smear is often recommended for cervical cancer screening. Learn how it's done and what abnormal Pap test results might mean.
Myelin oligodendrocyte glycoprotein antibody-associated disease (MOGAD)
Learn about the symptoms, diagnosis and treatments for this autoimmune disease that attacks nerve fibers in the body.
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