Strength training
Learning Center
Hypothyroidism and infertility: Any connection?
For women, there's sometimes a link between having an underactive thyroid gland (hypothyroidism) and infertility.
Insomnia: How do I stay asleep?
Waking up in the middle of the night and not being able to get back to sleep is a common form of insomnia. Here's how to fall asleep again.
Intermittent fasting: What are the benefits?
Intermittent fasting isn't new, but it's gaining followers. What's the appeal?
Isometric exercises: Good for strength training?
Learn more about isometric exercises that contract a particular muscle or group of muscles.
Leg cramps during pregnancy: Preventable?
A Mayo Clinic specialist shares prevention and treatment tips for leg cramps during pregnancy.
Low amniotic fluid: Can it be treated?
Delivery, amnioinfusion and drinking more fluids might be recommended when amniotic fluid is found to be low.
Mammogram guidelines: What are they?
Latest Mayo Clinic mammogram guidelines for breast cancer screening.
Melatonin side effects: What are the risks?
Melatonin is generally safe for short-term use but can cause side effects.
Menopause and high blood pressure: What's the connection?
For many women, menopause and high blood pressure seem to go together. Discover why.
Menopause hormone therapy: Does it cause vaginal bleeding?
Some forms of hormone therapy prescribed to ease hot flashes and other menopause symptoms may cause vaginal bleeding. Learn more.
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