Strength training
Learning Center
Bleeding after menopause: A concern?
It's unusual to bleed from the vagina after menopause. Learn what health problems can cause it and why you need to see your health care provider.
Bleeding during pregnancy
Learn what may cause vaginal bleeding during pregnancy and when you should see a doctor about it.
Blighted ovum: What causes it?
A Mayo Clinic specialist explains what's behind this type of early pregnancy loss.
Blocked tear duct
Watery, irritated eyes may occur when your tears can't drain normally. Learn about this common eye condition that affects newborns and sometimes, adults.
Blood clots during menstruation: A concern?
Blood clots during menstrual periods aren't always a cause for a concern. But passing large clots may be a sign that something is wrong.
Blood donation
Find out what to expect during blood donation and how your blood will be used to help others.
Blood pressure readings: Why higher at home?
Blood pressure that consistently measures higher outside a medical office is called masked hypertension.
Blood pressure: Does it have a daily pattern?
Like many body functions, blood pressure has a daily pattern. Find out more.
Body-weight training: Is it effective for strength training?
Body-weight training — Try out this alternative form of strength training.
Boost your calcium levels without dairy? Yes you can!
Which foods pack a healthy dose of calcium? There're plenty of options, even if you don't do dairy.
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