Strength training
Learning Center
The dawn phenomenon: What can you do?
Take steps to prevent this early-morning increase in blood sugar.
Tailbone pain: How can I relieve it?
Tailbone pain can have many causes and treatments.
Superslow strength training: Does it work?
Superslow strength training can help you add variety to your strength training routine.
Sundowning: Late-day confusion
Sundowning isn't a disease. It's a symptom that often occurs in people with dementia.
Stye (sty)
A stye (sty) is a painful red bump along the eyelash line that can often be treated with home remedies. Find out more about this irritating eyelid infection.
Strength training: Get stronger, leaner, healthier
Strength training can help you look good — and feel even better.
Step it up: 7 quick stair exercises to do at home
A creative stroll up and down the stairs tones the legs and may even control blood sugar. Try these seven easy stair exercises right now.
Spitting up in babies: What's normal, what's not
Spitting up in babies is common — and usually nothing to worry about.
Snoring
Is the sound of snoring disrupting sleep in your household? Find out causes and treatment options for this common problem.
Sexually transmitted disease (STD) symptoms
Learn about symptoms of some of the more common diseases that can be passed through sex.
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