Strength training
Learning Center
Baby fat: When is it cause for concern?
Find out when your baby's weight might be of concern and how to promote a healthy weight.
Baby poop: What's normal?
Baby poop comes in various colors and textures. Know what to expect in your newborn's diapers.
Baby sling: Is it safe?
Follow these safety tips for using a baby sling.
Baby sunscreen: What's recommended?
Understand when it's safe for a baby to wear sunscreen.
Body-weight training: Is it effective for strength training?
Body-weight training — Try out this alternative form of strength training.
Breastfeeding and alcohol: Is it OK to drink?
Breastfeeding and alcohol don't mix well. A Mayo Clinic specialist discusses how alcohol affects breast milk.
Breastfeeding strike: Why do babies refuse to nurse?
Understand why babies sometimes refuse to breastfeed and what you can do about it.
Can baby eczema be prevented?
It may be possible to protect your baby from the pain and irritation of this skin rash that affects infants.
Isometric exercises: Good for strength training?
Learn more about isometric exercises that contract a particular muscle or group of muscles.
Superslow strength training: Does it work?
Superslow strength training can help you add variety to your strength training routine.
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