Stress relief
Learning Center
Rheumatic fever
Learn about this complication of strep throat and scarlet fever and what you can do to prevent it.
Say no, to say yes to less stress
Is your plate piled too high with deadlines and obligations? Are you trying to cram too many activities into too little time? If so, you may find stress relief by learning how to say no to others and yes to yourself. Don't make up reasons to get out of an obligation. The truth is always the best way to turn down a friend, family member or co-worker. But let them down gently. Compliment the person's or group's effort while saying that you're unable to commit at this time. It will soften the blow and keep you in good graces.
Seated spinal twist
Try this yoga pose to add flexibility to your back.
Shaken baby syndrome
Understand why shaking a baby can cause brain damage, and why getting immediate medical care can save a child’s life or prevent serious health problems.
Slide show: Baby baths
Baby baths can be tricky. Find out how to safely clean your baby, step by step.
Slide show: Breastfeeding positions
Breastfeeding can be awkward at first. Experiment with various positions until you feel comfortable.
Slide show: Common baby rashes
You might expect your baby's skin to be flawless, but baby rashes and other skin conditions are common. Find out when treatment is needed.
Spina bifida
Learn about this condition in which an unborn baby's spine and spinal cord don't form properly. Surgery during pregnancy may be a treatment option.
Spirituality and stress relief: Make the connection
Stress relief: Discover the connection between spirituality, stress relief and a healthier, happier life.
Spitting up in babies: What's normal, what's not
Spitting up in babies is common — and usually nothing to worry about.
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