Stress relief
Learning Center
'Baby brain': Does it exist?
Understand how pregnancy or early motherhood might affect cognition.
1st trimester pregnancy: What to expect
The first few months of being pregnant can bring physical and emotional changes, such as breast tenderness, nausea, anxiety and excitement.
2nd trimester pregnancy: What to expect
Second trimester pregnancy often brings welcome relief from nausea, breast tenderness and other pregnancy symptoms.
3 ways to become more stress resilient
Learn three tactics you can use to cope with stress, build resiliency and get more enjoyment from life.
3 ways to learn patience and amp up your well-being
Discover a calmer, more positive you through the power of patience — a skill you can learn and practice daily.
3D mammogram
Find out what to expect during a 3D mammogram to look for breast cancer. Learn how this newer test compares to a standard mammogram.
3rd trimester pregnancy: What to expect
Third trimester pregnancy can bring Braxton Hicks contractions, backaches and hemorrhoids as you await the start of labor.
Abdominal hysterectomy
Learn why surgery to remove the uterus, known as a hysterectomy, might be done and what to expect if you need this surgery.
Adenomyosis
Displaced endometrial tissue from adenomyosis can cause an enlarged uterus and painful, heavy periods.
Air travel during pregnancy: Is it safe?
Consider these guidelines if you need to fly while you're pregnant.
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