Stress relief
Learning Center
Stress relief from laughter? It's no joke
Laughter is powerful stress-relief medicine. Discover how to fire up your sense of humor.
Support groups: Make connections, get help
Support groups connect people facing similar challenges. Members share experiences and advice.
Caregiver stress: Tips for taking care of yourself
Fight caregiver stress and prevent burnout by taking time to take care of yourself.
Sex headaches
Learn about the causes and treatment of this type of headache.
Spermatocele
Learn more about this noncancerous testicular disorder that may require surgery if it's causing discomfort. But, the condition often needs no treatment.
Testicular torsion
Sudden, severe pain in the scrotum could be testicular torsion. Learn about symptoms and treatment for this health emergency.
Uterine polyps
Tissue growths inside the uterus can cause abnormal uterine bleeding or infertility. Learn about tests and treatment.
Mountain pose
Try this simple yoga pose while standing.
Child's pose
Relax with this yoga pose and stretch your back and hips.
Cat/cow pose
Try this simple yoga pose to relax.
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