Stress relief
Learning Center
Support groups: Make connections, get help
Support groups connect people facing similar challenges. Members share experiences and advice.
Stress, depression and the holidays: Tips for coping
Stress and depression can ruin your holidays. Here's how to keep the joy alive.
Stress relievers: Tips to tame stress
Stress relievers can help restore calm to your chaotic life. When stress gets out of control, try these tips for quick relief.
Stress relief from laughter? It's no joke
Laughter is powerful stress-relief medicine. Discover how to fire up your sense of humor.
Standing forward bend
Relax with this yoga pose and stretch your back and legs.
Spitting up in babies: What's normal, what's not
Spitting up in babies is common — and usually nothing to worry about.
Spirituality and stress relief: Make the connection
Stress relief: Discover the connection between spirituality, stress relief and a healthier, happier life.
Spina bifida
Learn about this condition in which an unborn baby's spine and spinal cord don't form properly. Surgery during pregnancy may be a treatment option.
Slide show: Common baby rashes
You might expect your baby's skin to be flawless, but baby rashes and other skin conditions are common. Find out when treatment is needed.
Slide show: Breastfeeding positions
Breastfeeding can be awkward at first. Experiment with various positions until you feel comfortable.
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