Stress relief
Learning Center
Severe acute respiratory syndrome (SARS)
Learn about this contagious and sometimes fatal respiratory illness. The last known infection was reported in 2004.
Seizures
Learn about the different types of seizures and what causes them. Also find out what to do if you see someone having a seizure.
Seated spinal twist
Try this yoga pose to add flexibility to your back.
Screen time and children: How to guide your child
Managing your child's screen time takes effort. Find out how to ensure quality screen time and set limits.
Say no, to say yes to less stress
Is your plate piled too high with deadlines and obligations? Are you trying to cram too many activities into too little time? If so, you may find stress relief by learning how to say no to others and yes to yourself. Don't make up reasons to get out of an obligation. The truth is always the best way to turn down a friend, family member or co-worker. But let them down gently. Compliment the person's or group's effort while saying that you're unable to commit at this time. It will soften the blow and keep you in good graces.
Salmonella infection
This common bacterial infection is spread through contaminated food or water and affects the intestinal tract. Learn more about prevention and treatment.
Ruptured eardrum (perforated eardrum)
A ruptured eardrum is a hole or tear in your eardrum, the thin tissue that separates your ear canal from your middle ear.
Runny nose
Learn more about how to treat this common symptom and when to see a health care provider.
Rumination syndrome
Learn about this condition that results in regurgitating and reswallowing food. Behavioral therapy and medicine are treatments.
Rubella
Learn more about the symptoms and prevention of this contagious viral infection best known for its distinctive red rash.
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