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Standing forward bend
Relax with this yoga pose and stretch your back and legs.
Bridge pose
Try this simple yoga pose to increase the flexibility in your back.
Warrior 1
Try this simple yoga pose.
Seated spinal twist
Try this yoga pose to add flexibility to your back.
Cobra
Try this yoga pose to strengthen and stretch your back.
Cervical mucus method for natural family planning
Normal vaginal discharge can give you clues about your fertility. Learn how to track changes in cervical mucus to predict when you may be more likely to get pregnant.
Sex and COVID-19: Can you get COVID-19 from sexual activity?
Find out whether COVID-19 can be spread during sexual activity and how to reduce your risk of getting the virus from a sexual partner.
Mammary duct ectasia
Mammary duct ectasia is a noncancerous breast condition that affects the milk ducts. Learn the signs and symptoms and when treatment might be needed.
Mumps
Find out more about the symptoms and treatment of this viral illness and how vaccines can prevent it.
Pancreatic cysts
Most pancreatic cysts are benign, but some types are cancerous. Find out about symptoms, causes and treatment of cysts in the pancreas.
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