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Standing forward bend
Relax with this yoga pose and stretch your back and legs.
Bridge pose
Try this simple yoga pose to increase the flexibility in your back.
Warrior 1
Try this simple yoga pose.
Seated spinal twist
Try this yoga pose to add flexibility to your back.
Cobra
Try this yoga pose to strengthen and stretch your back.
Premenstrual dysphoric disorder: Different from PMS?
Extreme moodiness, intense sadness or marked irritability in the days before your period — along with your usual PMS symptoms — could be PMDD.
HPV test
This test can help show the risk of cervical cancer. Learn more about how to prepare and what the results may mean.
Twin pregnancy: What twins or multiples mean for mom
Twin pregnancy or other multiples? Here's help taking care of yourself — and your babies.
Uterine fibroids
Learn about these common noncancerous growths and what to do if you have symptoms such as heavy menstrual bleeding.
Cholestasis of pregnancy
This liver condition can occur late in pregnancy, triggering intense itching. The risk of complications for your baby may require early delivery.
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