Stretching and flexibility
Learning Center
'Baby brain': Does it exist?
Understand how pregnancy or early motherhood might affect cognition.
1st trimester pregnancy: What to expect
The first few months of being pregnant can bring physical and emotional changes, such as breast tenderness, nausea, anxiety and excitement.
2nd trimester pregnancy: What to expect
Second trimester pregnancy often brings welcome relief from nausea, breast tenderness and other pregnancy symptoms.
3D mammogram
Find out what to expect during a 3D mammogram to look for breast cancer. Learn how this newer test compares to a standard mammogram.
3rd trimester pregnancy: What to expect
Third trimester pregnancy can bring Braxton Hicks contractions, backaches and hemorrhoids as you await the start of labor.
A guide to basic stretches
Find ways to stretch safely with this guide.
Abdominal hysterectomy
Learn why surgery to remove the uterus, known as a hysterectomy, might be done and what to expect if you need this surgery.
Adenomyosis
Displaced endometrial tissue from adenomyosis can cause an enlarged uterus and painful, heavy periods.
Aging: What to expect
Understand the natural changes that come with aging.
Air travel during pregnancy: Is it safe?
Consider these guidelines if you need to fly while you're pregnant.
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