Weight-loss basics
Learning Center
Slow metabolism: Is it to blame for weight gain?
Is a slow metabolism the reason for your weight gain? Or is something else going on?
Baby sunscreen: What's recommended?
Understand when it's safe for a baby to wear sunscreen.
Getting healthy starts with changing your mindset
A healthy mindset is key to achieving your wellness goals. Learn new approaches to overcoming negative self-talk and all-or-nothing thinking.
Ask for support to achieve your health goals
Making healthy lifestyle changes isn't easy. Challenges will come up. Seeking support can make the difference between reaching your goals — or not.
Wheezing in children: Could it be asthma?
Wheezing in children may be a sign of asthma — but not always.
Sjogren's syndrome: Can it cause recurrent UTIs?
Sjogren's syndrome isn't thought to cause UTIs, but it may cause other urinary conditions.
Low milk supply: What causes it?
Find out what can affect your milk supply and how to boost it.
Baby sling: Is it safe?
Follow these safety tips for using a baby sling.
How is brown fat different from other fat?
Researchers have uncovered a type of body fat, dubbed brown fat, that appears to burn regular fat.
Endometriosis: Risk factor for ovarian cancer?
Endometriosis and ovarian cancer are linked, but the relationship isn't straight cause and effect.
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