Weight-loss basics
Learning Center
Blood pressure tip: Get more potassium
Want to lower your blood pressure? Cut back on sodium in your diet and add more potassium. Sodium increases your blood pressure. Potassium can reduce the effects of sodium on blood pressure. Many fruits and vegetables are good sources of potassium, including bananas, strawberries, cantaloupe, spinach, peas and tomatoes.
Brachial plexus injury
Learn about these nerve injuries that usually result from auto or motorcycle accidents, and find out which procedures can help restore arm function.
Breast milk storage: Do's and don'ts
Learn how to safely store expressed breast milk, what containers to use and how long breast milk will keep.
Breastfeeding and medications: What's safe?
Understand which medications are safe to take while breastfeeding.
Breastfeeding positions
Breastfeeding can be awkward at first. Experiment with various positions until you feel comfortable.
Bridge pose
Try this simple yoga pose to increase the flexibility in your back.
Broken collarbone
This common injury is usually the result of falling, playing sports or being in a traffic accident.
Bronchiolitis
Infection in the small airways of the lungs is common in young kids and babies. Symptoms may include coughing, wheezing and trouble breathing.
Butter vs. margarine: Which is better for my heart?
Margarine usually tops butter for heart health. But not all margarines are created equal.
Caffeine content for coffee, tea, soda and more
Find out just how much caffeine is in coffee, tea, soda and energy drinks. You may be surprised at how much caffeine you're consuming.
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