Weight-loss basics
Learning Center
Slow metabolism: Is it to blame for weight gain?
Is a slow metabolism the reason for your weight gain? Or is something else going on?
Spermicide
Learn how to use this type of birth control that prevents pregnancy by killing or immobilizing sperm so that the sperm can't fertilize an egg.
Hypnobirthing: How does it work?
Hypnobirthing — A Mayo Clinic specialist discusses this method of easing pain during childbirth.
Opioid use during pregnancy
Find out how opioid use during pregnancy might affect your baby.
Caregiving: Tips for long-distance caregivers
Learn how to become an effective long-distance caregiver.
HPV infection: How does it cause cervical cancer?
Cervical cancer is most often caused by a genital human papillomavirus (HPV) infection.
Palliative care: Who is it for?
Palliative care — Mayo Clinic expert explains who may benefit from palliative care and how it differs from hospice care.
Skin changes during pregnancy: What can you expect?
Find out about common skin changes during pregnancy, including pigmentation changes, varicose veins, acne and stretch marks.
How can I cope with caregiver guilt?
If you're a caregiver of a loved one with Alzheimer's disease, guilt is a common feeling. Forgive yourself to move forward with your duties and improve your emotional health.
Getting healthy starts with changing your mindset
A healthy mindset is key to achieving your wellness goals. Learn new approaches to overcoming negative self-talk and all-or-nothing thinking.
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