Women's life stages
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Mediterranean diet for heart health
This heart-healthy eating plan emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.
Fight coronavirus (COVID-19) transmission at home
Fight coronavirus at home by cleaning and disinfecting surfaces that are touched often. Most disinfectants for home use will kill the virus that causes COVID-19.
Breast implants: Saline vs. silicone
Trying to decide on a type of breast implants? Here are some answers to common questions.
The reality of menopause weight gain
Find out what causes menopause weight gain, and learn about ways you may be able to minimize it.
Hand-washing: Do's and don'ts
Done properly, hand-washing is a simple way to prevent the spread of germs and avoid getting sick.
Water breaking: Understand this sign of labor
Learn how to tell this sign of labor and what do next.
Headaches and hormones: What's the connection?
Headaches are part of life for many people. Understand how hormones can play a role.
Episiotomy: When it's needed, when it's not
Planning a vaginal delivery? Find out when an incision between the vagina and anus might be needed during childbirth.
Inducing labor: When to wait, when to induce
Find out who can benefit from getting the uterus to contract to start labor and why.
Bed rest during pregnancy: Get the facts
What's the difference between bed rest and pelvic rest during pregnancy? Are there benefits? Understand the recommendations and how to cope.
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