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Bladder control: Lifestyle strategies ease problems
Bladder training and avoiding bladder irritants might help with bladder control.
Kegel exercises for men: Understand the benefits
Men benefit from Kegel exercises too. Follow these tips to strengthen your pelvic floor muscles.
Exercise and multiple sclerosis
Reduce your multiple sclerosis symptoms through exercise.
Water: How much should you drink every day?
Know how much water to drink to stay healthy and hydrated.
Multiple sclerosis
This nervous system disorder causes a range of symptoms — and while there's no cure, it's possible to have long periods of remission.
Feminizing surgery
Find out how feminizing surgical procedures can help better align the body with a person's gender identity.
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