Educational Topics

Cardiac Rehab education banner

Our program includes education on a variety of important topics - all with the idea of helping you to get and stay better! You will learn a lot in our classes, but if you want to go deeper on any of the topics covered we have a library of videos and books that we can lend out.   

Here are some of the educational topics we will cover: 

  • Activity guidelines
  • Benefits of exercise

  • Angina
  • Coronary Artery Disease 
  • Diabetes
  • Heart Attack
  • Hypertension
  • Obesity

  • Cholesterol 
  • Dining out
  • Food labels
  • Weight management

  • Environmental precautions
  • Risks of an inactive lifestyle
  • Smoking cessation
  • Stress management

  • Cardiac procedures and surgeries
  • Medications

  • Recovery process
  • Return to work
  • Risk factor modification
  • Women and heart disease