Educational Topics
Our program includes education on a variety of important topics - all with the idea of helping you to get and stay better! You will learn a lot in our classes, but if you want to go deeper on any of the topics covered we have a library of videos and books that we can lend out.
Here are some of the educational topics we will cover:
- Activity guidelines
- Benefits of exercise
- Angina
- Coronary Artery Disease
- Diabetes
- Heart Attack
- Hypertension
- Obesity
- Cholesterol
- Dining out
- Food labels
- Weight management
- Environmental precautions
- Risks of an inactive lifestyle
- Smoking cessation
- Stress management
- Cardiac procedures and surgeries
- Medications
- Recovery process
- Return to work
- Risk factor modification
- Women and heart disease