Aerobic exercise
Learning Center
Breast lump or breast changes: Early evaluation is essential
Find out how a breast lump or breast change is evaluated for breast cancer.
Exercising with osteoporosis: Stay active the safe way
Osteoporosis weakens your bones, but you can still exercise — in fact, you should.
Sex after pregnancy: Set your own timeline
Thinking about sex after pregnancy? Follow these tips to heal and regain your passion.
Penis health: Identify and prevent problems
Understand the factors that affect penis health and how to identify problems.
Hand-washing: Do's and don'ts
Done properly, hand-washing is a simple way to prevent the spread of germs and avoid getting sick.
Episiotomy: When it's needed, when it's not
Planning a vaginal delivery? Find out when an incision between the vagina and anus might be needed during childbirth.
Working during pregnancy: Do's and don'ts
Working during pregnancy? Here's how to have a healthy, productive nine months on the job.
2nd trimester pregnancy: What to expect
Second trimester pregnancy often brings welcome relief from nausea, breast tenderness and other pregnancy symptoms.
Labor and delivery: Pain medications
Understand the pros and cons of various labor and delivery pain medications.
Rheumatoid arthritis: Does pregnancy affect symptoms?
Learn how pregnancy can affect rheumatoid arthritis symptoms.
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