Alzheimer's caregiver
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Tweak your walking routine for muscle and bone health
With a few changes to your regular walking routine, you can keep muscle and bone loss at bay as you age.
How can I cope with caregiver guilt?
If you're a caregiver of a loved one with Alzheimer's disease, guilt is a common feeling. Forgive yourself to move forward with your duties and improve your emotional health.
What it takes to be agile at any age
It's never too late to start thinking about flexibility and mobility. Use these tips to stay agile well past middle age.
Simple tips for staying active and mobile with osteoarthritis
Physical activity is a proven strategy for managing the pain of osteoarthritis. Here are 5 ways to get started — and make it stick.
Home safety tips: Preparing for Alzheimer's caregiving
Understand the home safety tips that can help prevent harm to a loved one with Alzheimer's disease.
Alzheimer's: Dealing with family conflict
A diagnosis of Alzheimer's disease can cause family conflict. Here's help working together to address the challenges.
Alzheimer's: Tips to make holidays more enjoyable
Consider these tips to make holidays more pleasant and less stressful.
Alzheimer's and dementia care: Making mealtimes easier
If you care for someone with dementia, encouraging good nutrition is important. Serve healthy foods on a regular schedule in a calm, supportive setting.
Mammary duct ectasia
Mammary duct ectasia is a noncancerous breast condition that affects the milk ducts. Learn the signs and symptoms and when treatment might be needed.
Age spots (liver spots)
Learn more about the harmless dark spots on your skin that tend to appear as you age, especially in areas exposed to the sun. Treatment is available.
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