The MIND diet is a smart way of eating for both your brain and your overall health. Here's how to do it.
Contrary to popular belief, no specific foods are known to trigger diverticulitis attacks.
A diverticulitis diet may be part of a treatment plan for acute diverticulitis.
Find out just how much caffeine is in coffee, tea, soda and energy drinks. You may be surprised at how much caffeine you're consuming.
Learn which foods are allowed and which foods to avoid on a low-fiber diet.
Got salad? A Mayo expert weighs in on the benefits of plant-based eating for cancer prevention.
Detox diets are popular, but they're unproven and may have side effects.
Drinking plenty of water helps keep your digestive system on track.
Interested in following the DASH diet but not sure how? Here are sample menus to get you started.
Intermittent fasting isn't new, but it's gaining followers. What's the appeal?