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Healthy diets

Learning Center

    26 Results
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    Low-fiber diet do's and don'ts

    Learn which foods are allowed and which foods to avoid on a low-fiber diet.

    Article

    Gluten-free diet

    Learn about foods that are acceptable in a gluten-free diet and tips for selecting healthy, nutritional options.

    Article

    Caffeine content for coffee, tea, soda and more

    Find out just how much caffeine is in coffee, tea, soda and energy drinks. You may be surprised at how much caffeine you're consuming.

    Article

    Paleo diet: What is it and why is it so popular?

    Is a diet based on what early humans might have eaten right for modern humans?

    Article

    Slide show: The Mediterranean diet

    The Mediterranean diet emphasizes plant-based foods, such as fruits and vegetables, whole grains, legumes and nuts. See what it's all about.

    SlideShow

    Gout diet: What's allowed, what's not

    A gout diet isn't a treatment for gout, but it may help you manage your attacks.

    Article
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