Learn which foods are allowed and which foods to avoid on a low-fiber diet.
Learn about foods that are acceptable in a gluten-free diet and tips for selecting healthy, nutritional options.
Find out just how much caffeine is in coffee, tea, soda and energy drinks. You may be surprised at how much caffeine you're consuming.
Is a diet based on what early humans might have eaten right for modern humans?
The Mediterranean diet emphasizes plant-based foods, such as fruits and vegetables, whole grains, legumes and nuts. See what it's all about.
A gout diet isn't a treatment for gout, but it may help you manage your attacks.