Living smoke-free
Learning Center
Warm-mist versus cool-mist humidifier: Which is better for a cold?
Warm-mist and cool-mist humidifiers are equally effective in humidifying the air.
What is thirdhand smoke, and why is it a concern?
Tobacco smoke creates toxic residue that clings to walls, carpets, clothes and other surfaces.
What it takes to be agile at any age
It's never too late to start thinking about flexibility and mobility. Use these tips to stay agile well past middle age.
Winter blahs? 4 pro tips to get you off the couch.
Struggling to stay active in winter? We've got you covered with some inside tips and strategies that'll help you keep moving.
Wolff-Parkinson-White (WPW) syndrome
This heart condition present at birth causes a fast heartbeat. Rarely, it can cause sudden cardiac death. Know the symptoms and how it's treated.
X-linked agammaglobulinemia
This genetic disease weakens the immune system, mainly in males, and leads to having infections often.
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