Nutrition basics
Learning Center
Coconut water: Is it super hydrating?
This drink is promoted as "super hydrating." But is it really any better than plain water?
Dietary fiber: Essential for a healthy diet
Some of the health benefits of eating dietary fiber might surprise you. Find out what fiber can do for you and how to get more in your diet.
Sex education: Talking to your teen about sex
Sex education is a parent's job. Here's help handling the challenge.
Family planning: Get the facts about pregnancy spacing
Consider the risks of timing pregnancies too close together or too far apart.
Water: How much should you drink every day?
Know how much water to drink to stay healthy and hydrated.
Teen suicide: What parents need to know
Understand what makes teens prone to suicide, and learn what you can do to prevent it.
Panic attacks and panic disorder
Learn about effective treatment for sudden episodes of intense fear that trigger severe physical reactions when there is no real danger or apparent cause.
Syphilis
Understand how this infectious disease spreads, what you can do to prevent it and how it's treated.
Rosacea
Learn about the symptoms, skin care tips and medicines for this common skin condition of the face that causes flushing and spider veins.
Post-traumatic stress disorder (PTSD)
Post-traumatic stress disorder (PTSD) is a mental health condition triggered by a terrifying event, causing flashbacks, nightmares and severe anxiety.
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