Strength training
Learning Center
Tay-Sachs disease
This rare, inherited disease causes a buildup of fatty acids that damages the brain and typically results in muscle control loss, blindness and paralysis.
Superslow strength training: Does it work?
Superslow strength training can help you add variety to your strength training routine.
Strength training: Get stronger, leaner, healthier
Strength training can help you look good — and feel even better.
Step it up: 7 quick stair exercises to do at home
A creative stroll up and down the stairs tones the legs and may even control blood sugar. Try these seven easy stair exercises right now.
Spitting up in babies: What's normal, what's not
Spitting up in babies is common — and usually nothing to worry about.
Spina bifida
Learn about this condition in which an unborn baby's spine and spinal cord don't form properly. Surgery during pregnancy may be a treatment option.
Slide show: Common baby rashes
You might expect your baby's skin to be flawless, but baby rashes and other skin conditions are common. Find out when treatment is needed.
Slide show: Breastfeeding positions
Breastfeeding can be awkward at first. Experiment with various positions until you feel comfortable.
Slide show: Baby baths
Baby baths can be tricky. Find out how to safely clean your baby, step by step.
Shaken baby syndrome
Understand why shaking a baby can cause brain damage, and why getting immediate medical care can save a child’s life or prevent serious health problems.
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