Strength training
Learning Center
What is thirdhand smoke, and why is it a concern?
Tobacco smoke creates toxic residue that clings to walls, carpets, clothes and other surfaces.
Weight training: Do's and don'ts of proper technique
Weight training may look easy — but for best results, proper technique is essential.
Tonic-clonic (grand mal) seizure
Learn about this type of seizure that can cause convulsions. Also know how to help if you see someone having one.
Toddler speech development: What's typical for a 2-year-old?
A Mayo Clinic specialist describes typical speech development between the ages of 2 and 3.
Tinnitus causes: Could my antidepressant be the culprit?
Ringing in the ears, also known as tinnitus, has many possible causes, such as taking antidepressants.
The reality of menopause weight gain
Find out what causes menopause weight gain, and learn about ways you may be able to minimize it.
Terrible twos: Why are 2-year-olds so difficult?
Find out how to help your toddler meet the challenges of being 2.
TMJ disorders
Treatment options for pain in your jaw joint and in the muscles that control jaw movement can include pain management, medical therapies and surgery.
Superslow strength training: Does it work?
Superslow strength training can help you add variety to your strength training routine.
Suicide and suicidal thoughts
Suicide can be prevented. Learn suicide warning signs and how to reach out for immediate help and professional treatment.
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