Strength training
Learning Center
Falling during pregnancy: Reason to worry?
Here's what to consider after a fall during pregnancy, including when to seek medical help.
Does soy really affect breast cancer risk?
Soy foods reduce the risk of breast cancer, but more research is needed to determine whether soy supplements are equally beneficial.
Domestic violence against women: Recognize patterns, seek help
Domestic violence can happen to anyone. Understand how to break the cycle of abuse.
Twin pregnancy: What twins or multiples mean for mom
Twin pregnancy or other multiples? Here's help taking care of yourself — and your babies.
COVID-19 infections by race: What's behind the health disparities?
Understand how underlying health conditions, the places where people live and work, and racism can affect who becomes seriously ill with COVID-19.
Isometric exercises: Good for strength training?
Learn more about isometric exercises that contract a particular muscle or group of muscles.
Thyroid guard: Do I need one during a mammogram?
A Mayo Clinic expert discusses using thyroid guards during mammograms to reduce the risk of thyroid cancer from radiation.
Cystic fibrosis
This inherited condition causes severe damage to the lungs, digestive system and other organs. Learn about improvements in screening and treatments.
Calcium supplements: A risk factor for heart attack?
Learn about the possible link between calcium supplements and heart attacks.
Menopause and high blood pressure: What's the connection?
For many women, menopause and high blood pressure seem to go together. Discover why.
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