Toddler health
Learning Center
DASH diet: Guide to recommended servings
Use this chart of DASH diet recommended servings by food group to plan healthy meals and snacks.
DASH diet: Healthy eating to lower your blood pressure
This way of eating can help control blood pressure and boost health in other ways. It's easy to get started.
DASH diet: Sample menus
Interested in following the DASH diet? Here are sample menus to get you started.
Dehydration
Dehydration is especially common and dangerous for infants, young children and older adults. Learn more about treating and preventing dehydration.
Depression and anxiety: Exercise eases symptoms
Research on depression and anxiety shows that exercise and other physical activity can lessen anxiety and help mood and other health problems get better.
Dermatitis
Learn about the symptoms, causes and treatments of this itchy skin condition that affects children and adults, and about how moisturizers help prevent it.
Dermatomyositis
Muscle weakness and a skin rash are hallmarks of dermatomyositis. There's no cure, but treatments can relieve symptoms.
Diabetes
Learn more about the different types of this blood sugar disorder, who's at risk and how each type can be treated.
Diabetes foods: Can I substitute honey for sugar?
Generally, there's no advantage to substituting honey for sugar in a diabetes eating plan.
Diabetes insipidus
Learn more about this unusual disorder that disrupts the body's fluid balance, causing too much urination and possibly leading to dehydration.
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