Are you a member of the media? Contact Public Relations Director Amanda Falcone at 860-358-6980 or amanda.falcone@midhosp.org.
Keeping Your Back Healthy and Strong
When playing any sport, it is important to protect your back, and that is especially true in golf. You risk seriously injuring your back when golfing.
Caring for Your Feet and Ankles
Most people think of back and arm injuries when they think of sports-related injuries that occur as a result of playing golf. However, just as common — and just as painful — are foot and ankle injuries.
How Golf Impacts Your Health
Research shows that playing golf regularly can be good for your health. It can provide good exercise and may be associated with longevity, physical health and wellness benefits.
Getting Ample Sleep Helps Your Golf Game
Getting a good night's sleep can help your golf game. What can you to do ensure that you wake up well rested?
Stay Strong in the Offseason
You may not be hitting the links in the offseason, but you can perform exercises at home to maintain your flexibility, strengthen your core and stay in shape. Middlesex Health orthopedic surgeon Dr. Mark Lorenze and director of Physical Rehabilitation, Brian Taber, talk about the importance of maintaining your peak season flexibility all year long.