Whether you’re a new or experienced parent, we are here to support you in raising a happy, healthy baby.
Please visit our calendar to learn about each offering, see the schedule of upcoming sessions, and register online (when appropriate). We highly recommend that you start educational classes during your 3rd trimester, at 27 weeks or later.
We are proud to offer a wide variety of classes and events for parents - and even siblings. While subject to change, these generally include the following.
- Childbirth Preparation Class - 4 Week or Express (includes tour)
- Family & Friends Pediatric CPR
- Informational Session & Tour
- Newborn Care Class
Exercise & Fitness:
- Aerobic-lates for Postpartum Fitness
- Couples Prenatal Yoga & Pilates
- Mommy & Baby Yoga
- Parent & Toddler Yoga/Pilates
- Postpartum Yoga & Pilates
- Prenatal Yoga & Pilates
- Breastfeeding Support Group