Fitness basics
Learning Center
Stress symptoms: Effects on your body and behavior
Learn how stress symptoms can affect your health so that you can take action.
Exercise and illness: Work out with a cold?
Play it smart. Ease up on exercise if you have a cold.
Fitness program: 5 steps to get started
Starting a fitness program is easier than you might think. Follow these five steps.
Cancer risk: What the numbers mean
The news is full of reports about cancer risk, but what does it all mean for you? Find out how to interpret cancer statistics.
Silent heart attack: What are the risks?
This type of heart attack occurs with few, if any, symptoms. Find out more.
Menopause and high blood pressure: What's the connection?
For many women, menopause and high blood pressure seem to go together. Discover why.
Birth control pill FAQ: Benefits, risks and choices
The birth control pill is surrounded by misinformation. Get the facts on common concerns and questions about taking the pill.
Cystic fibrosis
This inherited condition causes severe damage to the lungs, digestive system and other organs. Learn about improvements in screening and treatments.
Rosacea
Learn about the symptoms, skin care tips and medicines for this common skin condition of the face that causes flushing and spider veins.
Incompetent cervix
Sometimes the cervix opens and thins early, putting a pregnancy at risk. Learn more about this hard-to-diagnose condition.
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