Health claims about alkaline water abound, but plain water is usually best.
Energy drink ingredients can cause concern for some who consume these beverages.
Monosodium glutamate (MSG) can trigger headaches and other symptoms in some people.
Considering a high-protein diet for weight loss? Understand the precautions first.
Has coffee gotten a bum rap? Can it be part of a healthy diet?
This herbal tea may help you feel more alert and focused, but find out what the possible health risks are.
You may be worried about phenylalanine because of a warning on diet soda. Find out why the warning is there.
If you're underweight and not happy about it, try these tips to help you achieve your goal weight.
Knowing how much saturated fat is in the foods you eat can help you meet your health and nutrition goals.
Soy foods reduce the risk of breast cancer, but more research is needed to determine whether soy supplements are equally beneficial.
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