Classes & Events

Weight Loss Surgery Support Group

A free support group for pre-op and post-op weight loss surgery patients.

Together We Heal Support Group

Together We Heal is a support group for those who have lost a loved one to suicide or substance overdose. The group provides a safe, compassionate space to support you as you cope with the shock, grief, and complex emotions that accompany such traumatic loss. Together, we facilitate the healing process.

New Breastfeeding Support Group

Breastfeeding your newest family member can be both joyful and challenging. Our support group, which is facilitated by a lactation consultant, provides the opportunity to share challenges and solutions with other new parents.

Tai Chi For Cancer Survivors

Studies have shown that tai chi improves quality of life, balance, agility, flexibility and muscle tone in cancer survivors. It may also help reduce fatigue, anxiety, depression and stress. Safe for all fitness levels.

Informational Session & Tour

Learn about what Middlesex Health can offer you and your family during the birth of your new baby! Class runs ~45 minutes and also allows you to meet our Nurse Navigator.

NOTE: To keep our families as safe and healthy as possible, informational sessions are currently being held online. Once you register, our Nurse Navigator will contact you with details about how to join.