Classes & Events
Classes & Events
Postpartum Yoga & Pilates - Virtual Class
Start to regain strength and energy that may have been lost during pregnancy.
Prenatal Yoga & Pilates - Virtual Class
Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.
Weight Loss Surgery Support Group
A free support group for pre-op and post-op weight loss surgery patients.
Circle of Security For Foster and Adoptive Families
If you’re looking for a group to help support the transitions expected during the foster care or adoption journey, this group could help.
New Breastfeeding Support Group - Virtual Class
Breastfeeding your newest family member can be both joyful and challenging. Our support group, which is facilitated by a lactation consultant, provides the opportunity to share challenges and solutions with other new parents.