Classes & Events
Classes & Events
Postpartum Yoga & Pilates - Virtual Class
Start to regain strength and energy that may have been lost during pregnancy.
Prenatal Yoga & Pilates - Virtual Class
Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.
Parent & Toddler Yoga/Pilates Class
A continuation of Mommy & Baby Yoga, designed for your active 1-3 year olds and any parent or caregiver.
**PLEASE NOTE:
This class will not take place in person until further notice. However, our instructor will be offering a videoconference version of the class. To join Rikki for a virtual class, please contact her at 513-461-1881.
Circle of Security For Foster and Adoptive Families
If you’re looking for a group to help support the transitions expected during the foster care or adoption journey, this group could help.
Medical Weight Loss & One-Year+ Post-Op Weight Loss Surgery Support Group
A free support group for those in the medical weight loss program or who are one or more years out from weight loss surgery.