Winter is quickly approaching, and while you may not be playing a round of golf any time soon, it is important to condition your body during the offseason. You want to be ready for when the time comes!
Exercise is important for everyone, but especially important for those who have diabetes. Exercise can reduce blood glucose levels and boost your body’s sensitivity to insulin, which helps combat insulin resistance.
Rotator cuff injuries are common in golfers because of shoulder rotation and repetitive shoulder movement.
Peripheral artery disease is a common problem faced by many, including avid golfers.
While playing golf has many health benefits, the activity can sometimes place strain on your joints — specifically your hips and knees, causing pain and other problems.
Cigarettes and cigars both contain similar ingredients, such as tar, tobacco and carcinogens, and when you smoke either of them, you put yourself at risk for serious health issues.