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November 2021
November 24, 2021

Preparing for 2022

Winter is quickly approaching, and while you may not be playing a round of golf any time soon, it is important to condition your body during the offseason. You want to be ready for when the time comes!

November 11, 2021

A Round of Golf: Doctor’s Orders

Exercise is important for everyone, but especially important for those who have diabetes. Exercise can reduce blood glucose levels and boost your body’s sensitivity to insulin, which helps combat insulin resistance.

October 2021
October 27, 2021

Dealing With a Rotator Cuff Injury

Rotator cuff injuries are common in golfers because of shoulder rotation and repetitive shoulder movement.

October 13, 2021

Breast Cancer: Remain Aware All Year

While October is designated as Breast Cancer Awareness Month, it is important for you to monitor your breast health all year long.

September 2021
September 29, 2021

Dealing With Peripheral Artery Disease

Peripheral artery disease is a common problem faced by many, including avid golfers.

September 13, 2021

Stress and Anxiety: The Impact on Your Digestive System

Being nervous or stressed can impact your digestive system, which can result in gastrointestinal conditions.

August 2021
August 30, 2021

When You Experience Joint Pain

While playing golf has many health benefits, the activity can sometimes place strain on your joints — specifically your hips and knees, causing pain and other problems.

August 10, 2021

Bee Aware

In addition to being a nuisance, bees, wasps and hornets can be dangerous, especially if you are allergic.

July 2021
July 29, 2021

The Facts: Cigar Smoking

Cigarettes and cigars both contain similar ingredients, such as tar, tobacco and carcinogens, and when you smoke either of them, you put yourself at risk for serious health issues.

July 13, 2021

Be Smart: Protect Yourself from the Sun

As you walk the golf course this summer, it’s important to take steps to protect yourself from the sun’s harmful rays.

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