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March 2022
March 10, 2022

The Importance of Your Colonoscopy

March is National Colorectal Cancer Awareness Month, making it a good time for you to review the facts and ensure that you are doing what you can to take care of your body. 

February 2022
February 22, 2022

Golf Strengthens the Heart

February is American Heart Month, and this reminds us that it is important to keep our hearts healthy and strong. Fortunately, golf can help with that!

February 9, 2022

Introducing the Middlesex Health Center for Golf Performance

Injury prevention and recovery is crucial to becoming a better golfer. While professional golf instructors can help increase your yardage, Middlesex Health’s new Center for Golf Performance will assess and address your biomechanics. This will help you to better understand how your body relates to your golf swing. The goal: to keep you healthy and pain free — while also upping your game.

January 2022
January 27, 2022

Dealing With Golfer’s Elbow

Golfer’s elbow causes pain where the tendons of your forearm muscles attach to the bump on the inside of your elbow.

January 10, 2022

How a Ganglion Cyst Can Impact Your Golf Game

When it comes to your golf swing, your wrists play an important role. They can influence both the distance and direction of your shot. However, this means that your golf game will suffer if your wrist movement is impacted by injuries or other conditions, such as ganglion cyst.

December 2021
December 16, 2021

Middlesex-CSGA Relationship Will Continue to Grow in 2022

Middlesex Health is proud to continue its relationship with the Connecticut State Golf Association in 2022.

December 13, 2021

Battling Psoriatic Arthritis Like Phil Mickelson

Nearly a decade ago, PGA pro Phil Mickelson announced that he had psoriatic arthritis, bringing a new level of awareness to the condition.

November 2021
November 24, 2021

Preparing for 2022

Winter is quickly approaching, and while you may not be playing a round of golf any time soon, it is important to condition your body during the offseason. You want to be ready for when the time comes!

November 11, 2021

A Round of Golf: Doctor’s Orders

Exercise is important for everyone, but especially important for those who have diabetes. Exercise can reduce blood glucose levels and boost your body’s sensitivity to insulin, which helps combat insulin resistance.

October 2021
October 27, 2021

Dealing With a Rotator Cuff Injury

Rotator cuff injuries are common in golfers because of shoulder rotation and repetitive shoulder movement.

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