COVID-19 Updates: Keeping You Safe + Elective Surgeries + Donating Plasma
- Middlesex Health is open and providing patient care, in person and through Virtual Visits. We have also resumed performing elective procedures.
You can mix this in the evening and refrigerate it overnight. Just pop it in the oven first thing when you get up.
In a good-sized bowl, stir together oil, applesauce, sugar and eggs. Add dry ingredients and milk. Mix well.
Spray a 9-by-13 baking pan generously with cooking spray. Spoon oatmeal mixture into pan. Bake uncovered at 350 F for 30 minutes.
Total carbohydrate: 33 g
Cholesterol: 0.5 mg
Dietary fiber: 3 g
Monounsaturated fat: 2 g
Protein: 7 g
Saturated fat: 0.5 g
Serving size: About 3/4 cup
Sodium: 105 mg
Total fat: 4 g
Dairy foods (low-fat or fat-free): 1/2
Fats and oils: 1
Grains and grain products: 1
Milk and milk products: 1/2
Sweets, desserts and other carbohydrates: 1/2
Protein and dairy: 1/2
Last Updated May 29, 2015