Iced latte
This iced coffee drink is sweetened with brown sugar and almond syrup. You can use any other flavored syrup, such as hazelnut, or skip it.
To make this plant based, leave off whipped topping or use a whipped topping substitute.
Ingredients
- 2 cups brewed decaffeinated espresso coffee, cooled
- 2 tablespoons golden brown sugar
- 1 1/2 cups fat-free milk
- 2 tablespoons sugar-free almond syrup*
- Ice cubes
- 1 cup fat-free whipped topping*
- 1 teaspoon ground espresso beans
*Note: If you need to follow a gluten-free diet, check labels to make sure the brands of syrup and whipped topping are gluten-free.
Directions
In a pitcher, combine the espresso, brown sugar, milk and syrup. Stir to mix evenly. Refrigerate until cold.
Fill 4 glasses with ice cubes. Pour coffee over ice. Add 1/4 cup whipped topping to each drink and sprinkle with ground espresso beans.
Serving Information
SERVES 4
Nutritional analysis per serving
Calories: 84
Total carbohydrate: 18 g
Cholesterol: 2 mg
Dietary fiber: 0 g
Monounsaturated fat: Trace
Protein: 3 g
Saturated fat: Trace
Serving size: 1 glass (about 8 fluid ounces)
Sodium: 82 mg
Total fat: Trace
DASH Eating Plan Servings
Sweets: 1
Diabetes Meal Plan Choices
Sweets, desserts and other carbohydrates: 1
Mayo Clinic Healthy Weight Pyramid Servings
Sweets: 1
Last Updated Jul 28, 2022
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